Half Wheel, Eagle, Lord of the Dance, Extended Hand-To-Big-Toe, Triangle

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Claudia Bailey

Improve your: Flexibility, Balance, Strength

Exercises for: Back, Core, Legs, Hips, Arms

Asanas:

Half Wheel, Eagle, Lord of the Dance, Extended Hand-To-Big-Toe, Triangle

Sanskrit asanas:

Ardha Chakrasana, Garudasana, Natarajasana, Utthita Hasta Padangusthasana, Trikonasana

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